Tag Archives: women workouts

Women Need to Exercise 1 Hour Per Day to Maintain

-Like us moms don’t already have enough to do.

iStock_000009004459XSmallA study published in the Journal of the American Medical Association claims that women will gain weight with age unless they lower their caloric intake or get in a hefty 6o MINUTES of exercise EACH DAY!  Are they serious? Workout 60 minutes to maintain?  Let’s talk about the word maintain, because they’re certainly not talking about sanity maybe they’re talking about resentment.  I will definitely maintain resentment toward these researchers for publishing this horrifying news.

The truth is, I know few moms who can get in a daily shower, let alone the current 30 minutes of suggested workout time; now they’ve decided to double it?  That’s it, I’m boycotting.  Oh yeah, I’ll show them, I’m gonna halt activity all together.  Yep, I’ll lead a completely sedentary life; only frequenting places that have valet and those electric carts inside, to ride on.   Continue reading