Tag Archives: exercise

Why is it so Hard to Cancel a Gym Membership

do we need the gym Why is it so hard to cancel a gym membership when it’s so easy not to use it?

In light of the recent findings that say women must workout 1 hour per day, I’ve decided to revamp my workout schedule.  First on the list… Leave the Athletic Club, which I have not used in a year…then use the money I’m saving to buy bigger clothes.

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Women Need to Exercise 1 Hour Per Day to Maintain

-Like us moms don’t already have enough to do.

iStock_000009004459XSmallA study published in the Journal of the American Medical Association claims that women will gain weight with age unless they lower their caloric intake or get in a hefty 6o MINUTES of exercise EACH DAY!  Are they serious? Workout 60 minutes to maintain?  Let’s talk about the word maintain, because they’re certainly not talking about sanity maybe they’re talking about resentment.  I will definitely maintain resentment toward these researchers for publishing this horrifying news.

The truth is, I know few moms who can get in a daily shower, let alone the current 30 minutes of suggested workout time; now they’ve decided to double it?  That’s it, I’m boycotting.  Oh yeah, I’ll show them, I’m gonna halt activity all together.  Yep, I’ll lead a completely sedentary life; only frequenting places that have valet and those electric carts inside, to ride on.   Continue reading