Every women’s magazine has its version of a “How To Have (insert saucy adjective here)” sex list, most of which make me feel like I should keep an extinguisher by the bed, along with a bucket of cold water to douse on myself and my partner when we begin to spontaneously combust from sheer passion.  “How to Keep Your Love Life Hot, and Your Sex Life in Flames.”  “10 Ways to Reignite Your Marriage.”  “How To Turn Up the Heat In the Bedroom, Without Singeing the Sheets.”  (Oh, I like that last one)

I will actually disband the relationship myths propagated by magazines, and give it to you straight. The side effect of such truth could be the shockingly unsatisfying revelation that your unsatisfying sex life is just that… unsatisfying.  If you are faint of heart or an optimist, stop reading now.

When you have babies, sex is often not so hot… or often for that matter.

Tip From a Writer with No Sense of Reality:  Time your trysts around nap time. Snarky Response: There is nothing women like more, when trying to have an orgasm, than the sense of pressure and urgency that having time constraints puts on the experience.  Nighttime is better, IF you can work in a romp around heavy eyelids.  Little babies make for long days restless nights and disinterest

Do realize that once the kids are out of the crib, the question isn’t if we get caught, but rather when? You’re just counting the days, I mean lays, until you must explain why Daddy is wrestling with Mommy… naked. “Well you see, Mommy tripped and her clothes fell off, and Daddy was trying to help her up.  Oh, and he took off his clothes so she wouldn’t be embarrassed.”  So, please have a better story than that.

Tip From a Writer Who Clearly Has No Children: “Set the mood.” You know candles, aromatic massage oils, and sexy lingerie.  Brutal Honesty Response: If there is no lingering gas odor in the room and you’re in an old t-shirt without any holes, work your dimmer switch and voila… ambiance.  Better yet, realize the TV is a beautiful source of ambient light. If you can get the volume to an audible level, you can work in sex without giving up Grays Anatomy. It’s called multi-tasking, something we moms are all too familiar with.

As for a massage, I’m lucky if I don’t get one of my kids’ left over Dorito corners embedded in my thigh.  The sexy part is when I ask my husband to flick it out and slide the remaining crumbs off my tush like sand paper.  Does that count as a massage? Well, arguably, it’s more like an exfoliation, but it’s undeniably hot.

Tip From a Writer Whose Kids are Not Involved in 500 Activities: A date night once a week. Reality Check Response: I like this one, because in theory it is legitimately a good idea.  It’s definitely worth trying every week, but unfortunately, it assumes that there will be a night each week when no one is sick or has an event, that there is a babysitter available, and neither of you are too tired or worn out to go to dinner  –A meal in which most your conversation will revolve around the kids.

Tip From a Writer With More Than 24hrs in Her Day: (My personal fave.) Don’t forget the foreplay. Multitasking Mom Response: Really?  As it is, I have to have sex while catching up on my Tivo, reading US Weekly, having a healthy protein snack, and repeating the words, “lettuce, milk, eggs” over and over until I can get to a pen.  Now I have to add something else to my repertoire?  We forgot foreplay a long time ago. Well, my husband didn’t, he calls it brushing his teeth… which I am thankful for.

Tip that Makes me Say, “Are You Out of Your Cotton Pickin’ Mind?” –That’s right I said cotton pickin’ and I meant it!  Start Your Day With a Bang So, you’ve had a long day and the odds that you’re going to be up for a raucous romp, or even a guilt induced one, are slim.  Set your alarm an hour earlier and have an uninterrupted top-o-the-morning.  Bitchy Unsensored Response: First of all, what ambitious magazine writers think an hour is necessary?   Six minutes would do the trick and still, I’m not down with that idea. Do you know what I like to do before I wake up in the morning?   SLEEP!

Do yourself a favor, throw out those, “spice it up” manuals and top 10 lists.  Don’t be too concerned about the quantity of the sex you’re having.  You have to figure out what works for you. I recall a friend asking, “Do you ever wake up to your husband having sex with you?”  I remember thinking, “No, in my house, we call that rape.”  Now I’m thinking, “Hey, whatever works.”  If you can have a roll in the hay while hitting the hay, consider yourself a professional multi-tasker.

Question of the Day: What’s the best “Spice up Your Sex Life” tactic you’ve learned since you had children?  Please Comment and leave your twitter handle (I’ll be sure to follow:))